Good morning! I hope you have a wonderful Monday. My favorite article from the weekend’s New York Times was written by Katherine Rosman. The article was a description of the life of Täo Porchon-Lynch, an inspirational 98-year-old yoga teacher(!!) The human body and spirit is capable of so much, if we really focus on health. If we sit in a windowless cubicle all day and drink soda, forget about it. What kind of life do you want to live?
Thanks so much for visiting my blog! Writing and reading posts takes time and we all know that time is precious. You and I will both get much more out of this blog if it leads to dialogue/exchange of ideas. If you found this post useful and wouldn’t mind leaving a brief comment and sharing via email or social media, I would be extremely grateful. My posts are generally written quickly, so if you have any feedback, or find any factual or grammatical errors, please do let me know. Regards, “Dr. Phil”