A recent study suggests trees and greenery offer health advantages, including stress relief, disease prevention and possibly a defense against depression.

Go outside for a walk among the trees. It will make you healthier!

Thanks so much for visiting my blog! Writing and reading posts takes time and we all know that time is precious. You and I will both get much more out of this blog if it leads to dialogue/exchange of ideas. If you found this post useful and wouldn’t mind leaving a brief comment and sharing via email or social media, I would be extremely grateful. My posts are generally written quickly, so if you have any feedback, or find any factual or grammatical errors, please do let me know. Regards, “Dr. Phil”