Henry David Thoreau

“I think that I cannot preserve my health and spirits, unless I spend four hours a day at least— and it is commonly more than that— sauntering through the woods and over the hills and fields, absolutely free from all worldly engagements.”

Henry David Thoreau

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Photo I took in rural Mozambique of a Mangrove forest

Thanks so much for visiting my blog! Please consider leaving a brief comment below, and sharing with family/friends.  Regards, “Dr. Phil”

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