Barefoot Jogging
I recently enrolled in Colin Turner’s excellent twelve week running course here in Boston. Colin, a former college track and cross country star at College of Wooster, brings an infectious, positive attitude to his teaching. Our cohort of students are learning about everything from exercise physiology to running gear, and study technique of elite marathoners such as Eliud Kipchoge. Colin has us take videos of … Continue reading Barefoot Jogging